Channeled Meditation | Stillness and Centering

You are invited to welcome stillness into your body and create space for centering.  

Inhale and imagine a small tunnel appearing before your mind’s eye.  Widening and keeping, this tunnel leads you to your highest expression. 

Exhale and begin your journey into your tunnel of self-expression. Self-love. Self-actualization.

Once at the end of this tunnel, breathe again and realize that you are in the creation of your new life.

Filled with light

Blinding your eyes from everything around you

Brilliant light of creation and hope

Within this new creation lies a promise of love

What is your definition of love?

What do you see taking shape all around you?

First simple lines of an idea. Maybe it’s family, a plant, the ocean, a lake. Perhaps a small dog, a horse, or a bird. 

Fill your space with all the things you love.

A soft blanket, crisp air. 

The scent of apples or the taste of limes.

Whatever means the most to you, fill your space and allow yourself to resonate with all that you create.

Choose love. 

Create love.

Create your love - love of self, love of others, love to share, love to receive

Permission for the greatest gift to create, give, and receive

See your joy

See your life

See your choice of love and only love

Fill your heart, soul, and body with the very vibration of love

An energy that is both healing and rejuvenating

The vibration of thriving

Choose and allow yourself to receive

Permission to receive